Sometimes, all it needs is a safe space, a gentle touch, and time.
Back to You is an invitation to slow down. To take a deep breath. To reconnect with yourself.
Who I am today reflects a long journey of self-discovery.
Get to know me: www.magpaper.digital
Sound Resonance & Music Therapy School – Karli Tomiss
Craniosacral Therapy – Albína Flanderová
VDOT® Academy (Conscious Touch), Levels 1, 2 – Michaela Matejčiková
Creative Aromatherapy – Kateřina Kloudová
Psychotherapy & Bach Flower Remedies, Levels 1, 2 – Marie Kotábová
Colour Psychology – London College of Fashion
RYT200 Yoga Teacher Training – Vinyasa Yoga, Yin Yoga & Prenatal Yoga
Mindfulness and Other Relaxation Techniques
I combine conscious touch, craniosacral therapy, therapeutic sound, and mindful movement. By intuitively bringing these approaches together, I create a space for a deeper reconnection with yourself.
An invitation to slow down and reconnect with yourself.
A gentle approach supporting body’s rhythm and the CNS.
Therapeutic tuning forks to harmonize body and mind.
Scents that awaken the senses and deepen the experience.
Releasing tension and returning to a sense of safety.
A journey back to your body through movement and breath.
Trust in inner connection. The art of listening to yourself.
Flower essences as a gentle support for emotional balance.
Supporting the natural sleep cycle with brainwave tuning.
Doporučená péče
Sleep cycle (60min)
Quality sleep begins with a calm nervous system. The Sleep Cycle program uses binaural rhythms that support the brain's transition to lower frequencies associated with relaxation, regeneration and sleep. Thanks to this, the body can relax, calm down and create space for natural renewal.
Find out more →Return to yourself (120min)
Return to yourself is a unique care that combines conscious touch, craniosacral therapy, gentle acupressure, therapeutic tuning sounds, aromas and deep work with the nervous system. I adapt each treatment to what your body and nervous system need at that moment.
Find out more →Gentle, sensitive work with the body and nervous system that supports deep rest and regeneration.
Recommended care:
Craniosacral Therapy (90 min)
Craniosacral therapy is a gentle hands-on technique that uses sensitive touch to support the relaxation of the nervous system and the harmonization of the craniosacral rhythm.
Find out more →Touch therapy (90min)
Conscious Touch is a gentle form of somatic care that invites you to return to your own body, the place you first called home.
Chronic stress, the pressure to perform, and challenging life experiences can gradually distance us from ourselves. We lose touch with what we feel, what we need, and what we truly long for.
Find out more →Return to yourself (120min)
Return to yourself is a unique care that combines conscious touch, craniosacral therapy, gentle acupressure, therapeutic tuning sounds, aromas and deep work with the nervous system. I adapt each treatment to what your body and nervous system need at that moment.
Find out more →Silence. Peace. Coming home to yourself.
Recommended care:
Touch therapy (90min)
Conscious Touch is a gentle form of somatic care that invites you to return to your own body, the place you first called home.
Chronic stress, the pressure to perform, and challenging life experiences can gradually distance us from ourselves. We lose touch with what we feel, what we need, and what we truly long for.
Find out more →Return to yourself (120min)
Return to yourself is a unique care that combines conscious touch, craniosacral therapy, gentle acupressure, therapeutic tuning sounds, aromas and deep work with the nervous system. I adapt each treatment to what your body and nervous system need at that moment.
Find out more →Mindful movement that brings you back.
Recommended care:
Touch therapy (90min)
Conscious Touch is a gentle form of somatic care that invites you to return to your own body, the place you first called home.
Chronic stress, the pressure to perform, and challenging life experiences can gradually distance us from ourselves. We lose touch with what we feel, what we need, and what we truly long for.
Find out more →Private Yoga Session (60/90min)
Private yoga sessions and themed experiential workshops create space for mindful movement, breathwork, and a deeper connection with your body. Choose the practice that best supports your needs in the present moment.
Find out more →Experiential Gatherings (1,5-3hod)
Alongside private yoga sessions, I also offer 2–3-hour experiential gatherings for individuals, pairs and small groups (3–6 people). Each gathering combines yoga practice with a carefully chosen theme, creating space for deeper relaxation, creativity and new discoveries. Beyond the yoga practice itself, you will leave with creative inspiration, something you have made yourself and a simple guide to help you reconnect with the experience whenever you wish.
Find out more →A space where they can be themselves.
Recommended care:
Support for Your Child (90min)
Every child needs a safe space where they can feel seen, heard and accepted exactly as they are. It is not about "fixing" or changing the child, but about creating an environment where they can feel safe, accepted and free to be themselves. The care is offered in a gentle, playful way, always respecting each child's individual pace. Through drawing, scents, therapeutic sounds and nurturing touch, the child gradually becomes familiar with the environment and the experience itself, naturally engaging in the process.
Find out more →Sometimes, we just need to quiet the mind to hear our inner voice.
Recommended care:
Individual Consultation (60/90min)
Have you received countless pieces of advice, including from those closest to you, yet feel that the more opinions you hear, the less certain you are about which direction to take?
Sometimes, we don't need more advice, but simply a space to pause, express what is happening within us and reconnect with our own inner voice.
Individual consultations are available in person or online, lasting 60 or 90 minutes.
Space and time for deep relaxation and natural restoration.
MORE
Three connected sessions for deeper, ongoing care.
MORE
Time-unlimited holistic care, tailored to you, with monthly sessions.
MORE
Choose the practice that best suits what your body needs right now.
MORE
Gentle care for sensitive children, respecting their own space.
MORE
Intuitive insights, listening and understanding, finding new direction.
MOREIf you feel that my care is right for you, you can contact me via the contact form or email, or simply give me a call. Together, we'll arrange your first session.
Monika Lörinczová ID number: 07153627 Registered office: Ke dvoru 858/33, 160 00, Prague 6 - Vokovice
Phone: +420 776 849 480
E-mail: monika.lorinczova@icloud.com
