Mindfully, without rushing.
A Deep Journey Within is a long-term, one-to-one journey that creates space for a deeper understanding of yourself through the body, rather than the mind alone. At its heart is my signature Return to Yourself treatment, combining conscious touch, craniosacral therapy, therapeutic sounds and vibrations. Throughout the process, you are also guided by intuitive drawing, guided meditation or mindful movement. There is room for intuitive creativity, naturally shaped by your current needs and the themes that arise.
The idea for this journey gradually emerged through my work with clients and the realisation that truly deep care needs time — space to let everything unfold naturally, without rushing or being confined to a fixed time frame.
Our bodies may carry imprints of past experiences, unmet needs and emotional wounds from childhood or adulthood. These may manifest as tension, inner restlessness, recurring patterns of behaviour or automatic reactions that influence us without our fully understanding their origins. Working with the nervous system over time offers an opportunity to gradually recognise and process these patterns, while discovering new ways of feeling, experiencing and responding.
Through repeated experiences of safety, conscious connection with the body and compassionate attention, we can support neuroplasticity — the brain's natural ability to learn and form new neural connections. Gradually, you may learn to become more aware of your emotions and allow yourself to feel them without being overwhelmed by them. You may find greater inner calm, become more attuned to your boundaries and needs, and discover freedom where learned reactions once held you back.
A Deep Journey Within includes:
• A complimentary 60-minute initial consultation, during which we explore together whether this form of collaboration is right for you.
• One intensive individual session per month, lasting 4–6 hours.
• Intuitive drawing as an initial insight into the themes currently present in your life. Drawing offers a different perspective on situations and helps reveal connections that may not be immediately apparent.
• Guided meditation and/or mindful movement with meditation, helping you slow down, find calm and become more grounded within yourself.
• My signature Return to Yourself treatment, a holistic experience that is gentle yet profound. Through bodywork, nervous system awareness, touch, sound and vibrations, I create a space where your body can remember what it feels like to feel safe again.
• Intuitive creativity and working with colours, offering an opportunity to rediscover your feelings and desires. Together, we explore what your creation reflects. You may take home your own moodboard or a personal aura spray created in alignment with your intention.
• Light refreshments and drinks.
• Integration support between sessions through remote intuitive drawing. You choose when you feel the need for this support. I will send you the drawing along with an audio recording of my impressions and insights. Afterwards, you have space to share your feelings, which I receive with my full attention. Where needed, I offer further clarification.
The order of the different elements and the exact duration of each session are not fixed, but unfold according to your current needs and my intuitive guidance.
Each session lasts at least 4 hours and generally does not exceed 6 hours, including a lunch break.
The minimum commitment is 3 months, starting at CZK 45,000.
Individual collaboration options:
You can choose a journey lasting 3, 6, 9 or 12 months.
Longer journeys offer preferential pricing and, above all, greater continuity of care, creating space for deeper work with the nervous system, emotions and the gradual integration of change.
3 months – Opening the Path
An invitation to encounter yourself more deeply, explore a current theme and begin integrating change.
You begin to recognise what is happening within you and understand why you respond in certain ways.
CZK 45,000
CZK 15,000 per session
6 months – Deepening
A journey into recurring patterns, with ongoing support through deeper inner changes.
You begin to work more consciously with your emotions, past wounds and learned responses.
CZK 87,000
CZK 14,500 per session
9 months – Grounding
A longer journey dedicated to integrating and grounding a renewed awareness of yourself and your inner attitudes.
You develop new ways of responding and gradually bring them into everyday life.
CZK 126,000
CZK 14,000 per session
12 months – Coming Home Within
A full year of individual guidance, offering space for a profound transformation in your relationship with yourself and with life. This journey supports you through important life transitions, decision-making and the gradual release of familiar patterns of feeling and responding. You learn to live more consciously, in harmony with your needs and with greater freedom to shape your own life.
CZK 162,000
CZK 13,500 per session
What can this journey bring you:
• Space for a deeper, more continuous inner transformation through the approaches and tools I have gathered along my own journey of self-discovery.
• My attentive, intuitive approach, adapted to your individual needs.
• The gradual release of limiting beliefs, a deeper understanding of your fears and new ways of working with them.
• A stronger connection with yourself and a greater ability to recognise and express your feelings.
• A deeper trust in your intuition, yourself and your own abilities.
• Greater awareness of your body, its signals and needs, which may help ease feelings of fatigue and exhaustion.
• More inner peace, unconditional love and joy in the small moments of everyday life.
• Greater clarity and perspective when making decisions, even in challenging situations, supported by a calmer nervous system.
• A clearer sense of which relationships and collaborations feel right for you, and the ability to say no with less fear of rejection.
• Greater authenticity, allowing yourself to express your emotions and who you truly are with less fear of not being accepted.
• The possibility of becoming the conscious creator of your own life and living more fully in your potential.
A Deep Journey Within is one of the most holistic experiences offered by Back to You.
Every person is unique and moves at their own pace. The depth of this journey depends on your readiness, needs and willingness to gradually explore the themes calling for your attention. My role is not to determine your direction or make decisions for you, but to create a safe space, guide you with sensitivity and respect your boundaries.
